Healing and Restoring Your Sense of Safety
Trauma rewires the brain, but so does healing. We offer specialized, compassionate trauma treatment for individuals and families ready to move beyond their past. Using proven modalities, we prioritize your safety and control, helping you process difficult memories and truly live again.
Our Approach to Trauma Recovery
Trauma therapy is a specialized clinical approach focused on processing and integrating traumatic experiences. Our therapists are extensively trained in evidence-based trauma modalities like EMDR, TF-CBT, and CPT. We take a paced, highly sensitive approach that emphasizes stabilization and safety before carefully addressing traumatic memories.
Is Trauma Therapy Right for You?
This service is for adults, teens, and children who have experienced trauma—whether a single incident or prolonged exposure over time. It is appropriate for those dealing with PTSD, complex trauma, abuse, medical trauma, or accidents. You do not need a formal PTSD diagnosis to benefit from this care.
Challenges We Can Safely Help You Overcome
Trauma can manifest in deeply disruptive ways. We help you address both the emotional and physical toll of these experiences, restoring your inner peace. Our therapy targets PTSD symptoms like flashbacks, nightmares, and hypervigilance, as well as emotional numbness and dissociation. We also work through chronic shame, trust issues, and physical symptoms linked to a history of trauma.
Expected Outcomes
Healing from trauma is possible. Through dedicated therapy, you can reclaim your life, your relationships, and your sense of self. Clients typically experience a significant reduction in PTSD symptoms and a restored sense of safety within their bodies. By safely processing and integrating traumatic memories, you will achieve improved emotional regulation and a renewed capacity for joy.
Your Paced, Personalized Treatment Experience
Your trauma recovery is handled with the utmost care, utilizing top-tier clinical approaches tailored to your specific needs and pacing.
50–60 minute individual therapy sessions (virtual or in-person)
Evidence-based modalities including EMDR, TF-CBT, and CPT
Trauma-informed approach prioritizing stabilization and safety
Psychoeducation on the neuroscience of trauma and recovery
Collaboration with medical providers when appropriate
Grounding techniques and self-soothing tools for nervous system regulation
Session Rates
We are a private-pay practice dedicated to uncompromised, specialized trauma care. The initial standard intake assessment is $275. Ongoing 50–60 minute trauma therapy sessions are $200 for virtual telehealth and $250 for in-person office visits.
Access Your Intake Paperwork
Ready to begin your healing journey? We make getting started simple. Before your first appointment, please complete your intake forms. Access your intake paperwork here to ensure a smooth, uninterrupted first session with your dedicated therapist.
Ready to Get Started?
Take the first step toward a more balanced life today. Contact The Balanced Therapy to schedule your initial consultation with a compassionate therapist who understands your journey.
Looking for life coaching? Visit us at The Balanced Coach